If you follow any kinds of health blogs, nutrition news or social pages, you’re probably bombarded by claims about the health benefits of vitamin C. Turns out, most of what you read is true in that vitamin C is a necessary and powerful supplement that can help support your body as an antioxidant, enhance iron absorption, facilitate enzymes and more!*
Even with easy access to vitamin C in foods — primarily consumed in citrus — 42% of the U.S. adult population does not get the recommended daily vitamin C.
You’ve probably already read articles about how hard it can be to consume the recommended daily allowances of many vitamins and minerals. It is quite difficult and that’s where Gummez Sambucus Black Elderberry Gummies can help!
Eat two delicious Gummez and you get 100% of your daily Vitamin C. Plus, they’re packed with 100mg of Elderberry and 7.5mg of Zinc. This powerful combination can help give your immune system the boost it needs.
Vitamin C plays an important role as an enzyme cofactor in addition to being an antioxidant. Getting a sufficient daily supply of vitamin C has several important functions supporting immune system function, collagen, healing, absorption of iron, maintenance of bones and more.*
Vitamin C can help stimulate the production of white blood cells which work hard to boost immune systems and keep us healthy. It is a key component in collagen production. It has been known to help support healthy skin. And it can help support the nervous system.
Again, we all seem to know that vitamin C is essential. And Gummez has made it easy and tasty to get 100% of your daily vitamin C in two delicious gummies. Our kids love them and we think you will too. Not only for the taste, but for all the health benefits.
Can you overdose on vitamin C? Taking more than 2000mg per day is discouraged. Many dieticians suggest you won’t overdose and some recommend up to 400-1000mg per day. We recommend sticking with the recommended 90mg as found in two Elderberry Gummez to supplement the vitamin C you get in other foods you consume.
In addition you’ll benefit from Zinc which is important for healing wounds, immune boosting and metabolism as well as Elderberry wich has antioxidants and vitamins which have been known to help tame inflammation, ease stress and protect your body. Elderberry has been used for many symptoms for ages. As noted in the disclaimer, Gummez Elderberry Gummies are not a cure for any disease. They are a great source of vitamins known to help the body.